Everest Panorama Trekking |11 Days

Trip Highlights

Ξ Breathtaking views of Mount Everest, Lhotse, Ama Dablam, Thamserku, and other Himalayan peaks.

Ξ Exploring the vibrant Sherpa villages of Phakding, Namche Bazaar, and Khumjung.

Ξ Visiting the Tengboche Monastery, a prominent Buddhist monastery in the region.

Ξ Acclimatizing in Namche Bazaar to adapt to higher altitudes.

Ξ Immersing in the local Sherpa culture and traditions.

Trip Overview

Everest panorama  is vastly different from one we lead in the city and is worth staving a look at. To look into the heart of the villages of these people we offer an exceptional 8 days trek.It is a wide range of spectacular scenery combined with unique cultural encounters with the Sherpa people who inhabit these high altitude regions.Everest panorama is famous for trekking.

The journey begins in the medieval city of Kathmandu, from where a short flight to the beautiful village of Lukla (2800m) will drop us to the heart of the everest panorama. The trek continues through the lush vegetation of Sagarmatha National Park, with pine forests, rhododendron flowers and an abundance of wildlife, to Namche Bazaar (3440m). A day of rest is necessary in Namche in order to get acclimatized to higher altitudes. The following days trekking will bring us to the village of Tengboche (3930m), home to the highest Buddhist monastery in the world (4000m) and also reputed by photographers as one of the best places to capture the awesome beauty of Mt. Everest base camp trek (8848m) and its neighboring peaks.

The concluding days of this adventure will be spent in the delightful and scenic villages of Khunde (3500m) and Khumjung, where we will have the opportunity to interact with the legendary Sherpa people in everest panorama and participate in their astonishing traditional lifestyle. Back down to Lukla from where we will take a short flight back to Kathmandu, enjoying the last views of the awe-inspiring Himalayan range and its people.

Trip Profile

Please note that often the Kathmandu-Lukla-Kathmandu flight gets delayed by a few hours or may even be canceled for one, two, or more days due to unfavorable weather conditions. Such conditions may arise even in the best seasons. Hence, in such cases, muyou st be prepared for long waits both at Kathmandu or Lukla airports, as this can happen either at the start or end of the trek or even both!  We do our utmost to avoid such delays, and fix you on next flight. Still, we suggest you to be prepared for possible delays/cancellation, and if possible to come with some extra buffer days (1-2 days) at the end of the trip to accommodate such delays. We also organize heli rescue in such conditions, if it’s available and upon request by our clients. The helicopter charges around USD 350 per person and it allows 4-5 persons in a flight.
 
In case, the flight delay/cancellation happens at the start of trip and it goes so long that it disturbs your onward travel schedule, you are free to choose an alternative trip: such a trek in the Annapurna, Langtang, or any other regions.  If you are not interested in the alternative trip and would rather wait for the trip, you are welcome to wait in Kathmandu for as many days as it takes to get a flight to Lukla. However,there will be no refund, if you lose your time waiting at the airport and do not take an alternative tour or you only do short trek later due to time limitation. If the cancellation happens before the trip, we will provide you accommodation and lunch in a guesthouse in Kathmandu. In case of the flight delay/cancelation after finishing of the trek, you will be responsible for all your expenses but your travel insurance may cover those expenses depending upon the insurance company you have and also note that you will not be entitled to any refund for the services (such as hotel, transport, flight, etc) included in the package that you would not use later. 

Outline Itinerary

  • DAY 01: Kathmandu (1300m) B/B Plan
  • DAY 02:  Kathmandu : Sightseeing and Trek Preparation B/B Plan
  • DAY 03:  Kathmandu – Lukla (2,860 m – Phakding (2,690m) 3 – 4 hours B/B/L/D plan
  • DAY 04:  Phakding – Namche Bazaar (3,440 m): 6- 7 hours B/B/L/D plan
  • DAY 05:  Namche Bazaar: Acclimatization Day  B/B/L/D plan
  • DAY 06:  Namche Bazzar to Tengboche (3,860m)  7 hours B/B/L/D plan
  • DAY 07: Tengboche-Namche Bazzar (3,440 m):  5-6 hours B/B/L/D plan
  • DAY 08:  Namche Bazaar-Phakding (2690m) B/B/L/D plan
  • DAY 09: Phakding – Lukla (2860m) B/B/L/D plan
  • DAY 10:  Fly Back to Kathmandu B/B Plan
  • DAY 11:  Final Departure B/B Plan

FAQs

1. What is the Everest Panorama Trekking?

The Everest Panorama Trekking is a shorter and less strenuous trekking option in the Everest region of Nepal. It offers stunning views of the world’s highest peaks, including Mount Everest, and allows trekkers to experience the unique culture of the Sherpa people.

2. How long does the Everest Panorama Trekking typically take?

The duration of the Everest Panorama Trekking is typically 7 to 10 days, including arrival and departure days and an additional acclimatization day in Namche Bazaar. The exact duration may vary based on trekking pace, acclimatization needs, and specific itinerary.

3. Is previous trekking experience necessary for this trek?

No, previous trekking experience is not necessary for the Everest Panorama Trekking. It is a relatively moderate trek suitable for trekkers of various experience levels. However, a reasonable level of physical fitness and the ability to walk for several hours a day are recommended.

4. How difficult is the Everest Panorama Trekking?

The Everest Panorama Trekking is considered moderate in terms of difficulty. While it involves some uphill and downhill walking, it does not include high mountain passes or steep ascents. Trekkers with average fitness levels and a reasonable amount of walking endurance can enjoy this trek.

5. What permits and documents are required for the trek?

For the Everest Panorama Trekking, you will need two main permits: the Sagarmatha National Park Entry Permit and the Khumbu Rural Municipality Entry Permit. Your trekking agency or guide will assist you in obtaining these permits.

6. When is the best time to undertake this trek?

The best times for the Everest Panorama Trekking are during the spring (March to May) and autumn (September to November) seasons. These months offer stable weather, clear skies, and comfortable temperatures, making them ideal for trekking and enjoying panoramic views of the mountains.

7. What is the level of accommodation and facilities on the trail?

Accommodation during the trek consists of teahouses and lodges along the route. These provide basic amenities such as a bed, blankets, and meals. The facilities are relatively comfortable, with shared bathrooms and common areas. As you gain altitude, the facilities may become more basic.

8. Can I customize or extend the itinerary?

Yes, you can customize or extend the Everest Panorama Trekking itinerary based on your preferences. You can add extra days for further exploration or side trips to nearby attractions. Discuss your plans with your trekking agency or guide to create a tailored experience.

9. How can I prepare for the altitudes encountered during the trek?

To prepare for higher altitudes, it is advisable to spend a few days acclimatizing in the region before starting the trek. Staying well-hydrated, maintaining a steady pace, and following your guide’s advice are essential practices. Consult your trekking agency and medical professionals for specific advice and medications if needed.

10. What is the maximum altitude reached during the trek?

The highest point of the Everest Panorama Trekking is Tengboche, which stands at an elevation of approximately 3,860 meters (12,664 feet) above sea level. This altitude is relatively safe for most trekkers, and acclimatization is facilitated in Namche Bazaar.

11. Are emergency services available on the trail?

In case of emergencies, there are helicopter rescue services available in the Everest region. Most teahouses and lodges also have basic first aid kits, and your guide will be trained to handle common trekking-related health issues.

12. How can I respect the local culture and environment during the trek?

Respecting local customs and the natural environment is crucial. This includes dressing modestly, asking for permission before taking photographs, and avoiding littering. Trekkers are encouraged to use reusable water bottles to minimize plastic waste and support eco-friendly practices.

Detail Itinerary

DAY 01: Kathmandu (1300m)

Upon your arrival in the Kathmandu airport (KTM). After completing your custom formalities (Visa, etc) pick up your luggage and look for our representative with a Sherpa Holidays’  display board at the arrival gate and you will be picked up by one of our representative or your trip leader.You will be then transferred to hotel.After check in, you can either take a rest, wander around in the city,it all depends upon your interests and condition. In the evening we will organize a “Welcome Dinner” at an excellent traditional Nepalese Restaurant where you will enjoy a Nepalese cultural program followed by a set Nepali dish(Dal Bhat) for dinner.

DAY 02:  Kathmandu : Sightseeing and Trek Preparation

Today after breakfast your trek leader will introduce you to rest of the members of the group and brief you about the trek . After the group briefing, you will be taken for a guided sightseeing tour to two of the most historical and spiritual attractions in Kathmandu. Both of these landmarks are considered World Heritage Sites; including the sacred Hindu temple of Pashupatinath and the famous Buddhists shrine (Bouddhanath) which is one of the largest Stupas in the world. After lunch you have an opportunity to prepare yourself for the entire trip and next day’s flight to Lukla.

DAY 03:  Kathmandu – Lukla (2,860 m – Phakding (2,690m) 3 – 4 hours 

After an earlybreakfast, you will be escorted to the domestic terminal of Kathmandu Airport for an early morning flight to Lukla (2,800m), a gateway destination from where our trek begins. After an adventurous 40 minute flight above the breathtaking green and white mountains, we reach the Tenzing-Hillary Airport at Lukla. This is one of the most beautiful air routes in the world culminating in a dramatic landing on a hillside surrounded by high mountains peaks. Upon arrival at Lukla, we meet our other crew members and after some packing and arrangements, we start our trek through the prosperous village of Lukla until we reach Phakding. To assist in acclimatization, we only have a short hike today. However, if interested in additional activities we can take a side trip to a nearby monastery. Overnight in Phakding.

DAY 04:  Phakding – Namche Bazaar (3,440 m): 6- 7 hours

Today’s our trek starts in the morning after breakfast. The walk today is pleasant with few short uphill and downhill with multiple crossings over Dudh Koshi River and magnificent view of Mt. Thamserku (6,608m/21,675ft) from the Benkar village. We cross more bridges and reach entrance of Sagarmatha National Park at Monjo, where our trekking permits are checked in order to keep record of trekkers and local trekking staffs as well. A descend and a gradual walk brings us to Jorsale, the last village until Namche Bazaar. The walk is enjoyable through the river bed and we reach Hillary Suspension Bridge. Now, as we climb up hill towards Namche Bazzar, closer and magnificent sight of Kwangde Peak, its sister peaks, Kusum Kangaru, Mt. Everest, Lhotse, Tawache, and many other fabulous mountains will be viewed closely. We stop at Chautara to admire the view. Finally, we reach the colorful village of Namche Bazzar, the main gateway of Khumbu region. Overnight in Namche Bazaar.

DAY 05:  Namche Bazaar: Acclimatization Day

This is the scheduled ‘acclimatization’ day for this trek. Health experts always recommend us to stay active and moving during the rest day too instead of being idle. We either spend the day taking a day hike or relaxing and exploring Namche Bazaar itself. Namche Bazzar is the main centre of the Everest (Khumbu) region and has government offices, ATMs, Internet cafes,Wi-Fi, shops, restaurants, a bakery and a colorful market each Friday evening and Saturday. If we trek a few hundred vertical feet during the day, it will help us to properly acclimatize.Sherpa Holidays’ guide take us to the Tourist Visitor Center near the headquarter of the Sagarmatha National Park where we can observe an assortment of things related to the first Everest ascenders, Sherpa culture and learn about the various plant and animal life of the Everest region. We also take an interesting side trip up to Khumjung. We further climb up to the famous airstrip at Syangboche and go further to one of the tea house for a tea break with great views of the highest mountains on Earth. The Khumjung valley is surrounded by the snowy peaks of Kongde and Thamserku and the sacred peak Khumbila, hosts a well known monastery that houses a yeti scalp. We also visit Hillary School which is loacted at the same site. After having lunch and spending some time in Khumjung, we walk back down to Namche Bazzar. Overnight in Namche Bazaar.

DAY 06:  Namche Bazzar to Tengboche (3,860m)  7 hours

After breakfast in Namche, we start our trek towards Tengboche enjoying superb view of Mt. Everest, Nuptse, Lhotse, Ama Dablam and close up view of Thamserku. Our trek follows on the gradual trail with few ups and downs overlooking magnificent view of the great Himalaya. Along the way we can spot wild lives like pheasant, musk deer, or a herd of Himalayan Thar. The trail goes gradually down up to Kayangjuma. The path eventually reaches Sansa which is the major trail junction to Gokyo valley and Everest Base Camp. The track then follows through the pine forests and after we cross the prayer flags festooned bridge over Dudh Koshi River, we reach Phunki Thenga, a small settlement with a couple of teahouses and a small army post amidst the alpine woods. After having a relaxed lunch at Phunki Thenga we then have a little tough climb steep up through the pine forests while before we reach Tengboche. Tengboche is a great place for close up views of Ama-Dablam, Nuptse, and Everest and it has a biggest Buddhist Monastery all over in Khumbu region. We pay our visit to the monastery the same day at around 4p.m. to witness the ceremony in the principal and popular monastery of Everest region. Over night stay at lodge at Tengboche.

DAY 07: Tengboche-Namche Bazzar (3,440 m):  5-6 hours

Today, we trek down through the hillside blanketed by rhododendron and juniper trees. If it is spring, pink and red rhododendron flowers can be seen.After crossing the prayer flag festooned bridge over the Dudh Koshi River trail then follows the Dudh Koshi gorge descending rapidly through the pine forests. The path eventually reaches Sansa which is the major trail junction in the region. We stop at Kyangjuma (3570 m) for a relaxed lunch. We unknowingly appreciate the gorgeous Ama Dablam, Thamserku and Nuptse with every bite. Following lunch, the trail to Namche Bazaar clings to the steep wooded slope beyond Kyangjuma, winding through several bends. We keep a lookout for wild life such as mountain goats, snow leopards, colorful pheasants, etc., while passing through the forest by the trail. After passing a Chorten, we reach the army camp at Namche Bazaar. At this point, we would like to take a long last look (and picture!) back to Lhotse, the tip of Everest and Tengboche. On reaching our lodge, we take a nice hot shower and have very relaxed sleep in our room in Namche Bazaar. Overnight in Namche Bazaar.

DAY 08:  Namche Bazaar-Phakding (2690m)

The trail descends steeply downward so we need to walk slowly and under control as our shaky legs continuously battle the rocky terrain. After crossing the suspension bridges over the fast flowing Dudh Koshi and its tributaries the trail becomes more level and natural. By today we start to get warmed up by the light breeze. Any remaining sore throats and colds will be gone by today as we pass through this charming mountain air. Although we are travelling the same route down, we feel completely different views. We snap a mixture of open plains, rhododendron and pine forests, and in the distance snow covered peaks. We walk through the Sherpa villages’ noticing impressive faith in Buddhism and culture of prayer stones and prayers flag while we walk through the villages.we stretch those sore legs and recall the experiences of the last couple of weeks. We experience the culmination of a fantastic trek on a happy note with everyone back safe and sound with smile on faces! Overnight in Phakding.

DAY 09: Phakding – Lukla (2860m)

Today we enjoy the last walk at lower altitude in the Everest region. Most tracks today is flat although we will have some descends ascents in the end. As we walk through the Sherpa villages, we notice impressive display of faith in Buddhism and cultural practices associated with it as prayer stones dot the landscape and prayer flags flap in the wind. We cross the Dhud Koshi River three times through the prayer flags strewn suspension bridges and also cross one of its tributary, Thado Koshi once. The final ascent of about 45 minutes from Chheplung takes us to Lukla, where we stretch our fatigued legs and recall the experiences of the last couple of weeks. Our fantastic trek culminates on a happy note with everyone back safe and sound with faces that show happiness! This last evening in the mountains is the ideal opportunity to spend some relaxing moments with whole crew as the porters will not accompany with us to Kathmandu. Overnight at Lukla.

DAY 10:  Fly Back to Kathmandu 

Today, we fly back to Kathmandu after our long mountain journey. The early morning flight drops us in Kathmandu.You can rest and relax throughout the day at hotel. If you are interested to take some gifts home from Nepal for friends and relatives,you can visit to some nearby shops or vendors in Thamel for typical Nepalese goods.If you are still keen on exploring any other areas in Kathmandu,you can talk to your leader and he will organize it for you accordingly.

DAY 11:  Final Departure

The journey within the mountains of Nepal comes to an end today!If you have more time then you can do some shopping or just wander around Thamel and relax before your flight. At last approximately 3 hours before our scheduled flight, your leader will escorts you to the airport.

Equipment List

You can bring your personal clothing if you already have it with you, if not it’s worth buying all below below-mentioned clothing and equipment here in Kathmandu at good rates and your guide will help you with it. You will have plenty of time before the trek to buy stuff in Kathmandu(Thamel).

PERSONAL EQUIPMENT FOR TREKKING

  1. Fleece beanie
  2. sunglasses
  3. Chapstick / Sunscreen
  4. Face mask or Scarf
  5. Hand towel
  6. Wind stopper / waterproof top and bottom
  7. Cold weather down jacket below waist
  8. Fleece jacket and trouser
  9. Trekking trouser
  10. T-Shirts(short or long sleeves) dry fit is better
  11. Polypropylene thermal tops and bottom, at least 2pairs,
  12. Wind stopper and fleece gloves
  13. Socks and under wears
  14. Trekking boot
  15. Snow Gaiter (optional)
  16. Runners / Snickers for camps
  17. Head torch
  18. Personal medical kit
  19. Water Bottle/Camel Pak
  20. Trekking / Ski pole (optional. Handy for anyone with knee problem)
  21.  Spare batteries for Camera andflash light. Check charging facility along your journey
  22.  Day pack  Minimum25L with side pocket for water bottle

FAQs

1. What is the Everest Panorama Trekking?

The Everest Panorama Trekking is a shorter and less strenuous trekking option in the Everest region of Nepal. It offers stunning views of the world’s highest peaks, including Mount Everest, and allows trekkers to experience the unique culture of the Sherpa people.

2. How long does the Everest Panorama Trekking typically take?

The duration of the Everest Panorama Trekking is typically 7 to 10 days, including arrival and departure days and an additional acclimatization day in Namche Bazaar. The exact duration may vary based on trekking pace, acclimatization needs, and specific itinerary.

3. Is previous trekking experience necessary for this trek?

No, previous trekking experience is not necessary for the Everest Panorama Trekking. It is a relatively moderate trek suitable for trekkers of various experience levels. However, a reasonable level of physical fitness and the ability to walk for several hours a day are recommended.

4. How difficult is the Everest Panorama Trekking?

The Everest Panorama Trekking is considered moderate in terms of difficulty. While it involves some uphill and downhill walking, it does not include high mountain passes or steep ascents. Trekkers with average fitness levels and a reasonable amount of walking endurance can enjoy this trek.

5. What permits and documents are required for the trek?

For the Everest Panorama Trekking, you will need two main permits: the Sagarmatha National Park Entry Permit and the Khumbu Rural Municipality Entry Permit. Your trekking agency or guide will assist you in obtaining these permits.

6. When is the best time to undertake this trek?

The best times for the Everest Panorama Trekking are during the spring (March to May) and autumn (September to November) seasons. These months offer stable weather, clear skies, and comfortable temperatures, making them ideal for trekking and enjoying panoramic views of the mountains.

7. What is the level of accommodation and facilities on the trail?

Accommodation during the trek consists of teahouses and lodges along the route. These provide basic amenities such as a bed, blankets, and meals. The facilities are relatively comfortable, with shared bathrooms and common areas. As you gain altitude, the facilities may become more basic.

8. Can I customize or extend the itinerary?

Yes, you can customize or extend the Everest Panorama Trekking itinerary based on your preferences. You can add extra days for further exploration or side trips to nearby attractions. Discuss your plans with your trekking agency or guide to create a tailored experience.

9. How can I prepare for the altitudes encountered during the trek?

To prepare for higher altitudes, it is advisable to spend a few days acclimatizing in the region before starting the trek. Staying well-hydrated, maintaining a steady pace, and following your guide’s advice are essential practices. Consult your trekking agency and medical professionals for specific advice and medications if needed.

10. What is the maximum altitude reached during the trek?

The highest point of the Everest Panorama Trekking is Tengboche, which stands at an elevation of approximately 3,860 meters (12,664 feet) above sea level. This altitude is relatively safe for most trekkers, and acclimatization is facilitated in Namche Bazaar.

11. Are emergency services available on the trail?

In case of emergencies, there are helicopter rescue services available in the Everest region. Most teahouses and lodges also have basic first aid kits, and your guide will be trained to handle common trekking-related health issues.

12. How can I respect the local culture and environment during the trek?

Respecting local customs and the natural environment is crucial. This includes dressing modestly, asking for permission before taking photographs, and avoiding littering. Trekkers are encouraged to use reusable water bottles to minimize plastic waste and support eco-friendly practices.

Before You Go

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Cost Included

  • Airport Pick up & drop off
  • An English speaking Guide
  • Good potter to carry your bags during the trekking
  • All Ground transportation
  • Kathmandu and Pokhara accommodations and Trekking accommodations
  • One Main course meal 3 times a day on the trek (You can choose from the menu)
  • Himalaya Sunrise Treks and Expedition pvt ltd T-shirt
  • Trekking achievement certificate from the company
  • A Comprehensive medical kit
  • Trekking permits
  • Tims card
  • all Governments local Tax
  • Free Dinner before departure
  •  

Cost not Include

  • Flight To/From Nepal
  • Tourist Visa
  • Travel Insurance
  • Meals while not on trek
  • Personal expenses such as snacks ,gear all drinks, laundry, WI FI , hot shower, phone call etc
  • Tips for Guide and potter
  • Any extra cost due to unforeseen circumstances

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Price from 1000 USD
  • Trip Duration: 11 Days
  • Trip Grading: Easy
  • Max Altitude: 4000m
  • Best Time: Sept- Oct
  • Trip Mode: Trekking
  • Group Size: 2-15 People
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