Annapurna Base camp Trek via Poonhill Trek |12 Days

Trip Highlights

Ξ UNESCO World Heritage Sites tour in Kathmandu.
Ξ Stunning drive from Kathmandu to Pokhara and back.
Ξ A cool walk among the rhododendron forests of the ACAP region.
Ξ Explore two Base Camps – Annapurna Base Camp and Machhapuchhre Base Camp
Ξ Incredible sunrise from Poon Hill amongst the peaks of Annapurna and Dhaulagiri range.
Ξ Experience natural hot springs at Jhinu Danda
Ξ Eccentric villages and friendly locals along the way.

Trip Overview

Annapurna Base Camp Trek via Poonhill Trek by the Aarush Adventure takes the trekkers to two of the famous locations in Nepal for viewing peaks and sunrise. This is one of the most stunning treks in Nepal. These locations are the hill station of Poon Hill and the Base Camp of Mt. Annapurna. In order to begin this trek, the trekkers will drive to Pokhara on a 6-7 hours bus ride from Kathmandu. After a 2 –hour bus ride from Pokhara, the trekkers will get to Nayapul.

They will begin their trek from here. There are magnificent villages like Tatopani, Ghorepani, Chomrong, and Tadapani on their way to the Annapurna Base Camp trek via Poon Hill. These villages bless trekkers through some stunning views of peaks at the time of their stay here. On their way to Annapurna Base Camp, they will also travel to Machhapuchhre Base Camp. Annapurna Base Camp and Poon Hill provide some amazing sunrise views among peaks like Dhaulagiri, Annapurna (l) ll, lll, lV; Annapurna South, Gangapurna, Lamjung Himal, Nilgiri, Tukuche Peak, Hiunchuli, and Manaslu.

They will also trek by some lush forests of the ACAP region at the time of this trek. These forests are filled with rhododendron and oak trees. These forests become more attractive through the bright color of rhododendron in the spring season. The ACAP region is also filled with rare animals and tropical species of birds. If the trekkers are lucky, they will be able to view some rare animals in ACAP such as snow leopards, musk deer, Himalayan Tahr etc. Around the end of the Poon Hill Trek, the trekkers can experience taking a shower in the hot springs of Jhinu Danda. This shower heals the human body after a week and a half of trekking in the peaks of the Annapurna region. The Aarush Adventure will assist the trekkers to acquire the best out of this trek.

Best time for Annapurna Base Camp Trek via Poon Hill Trek

The most famous seasons for the Annapurna Base camp Trek via Poonhill Trek are the seasons of spring and autumn. Autumn falls in the months of September, October, and November. Spring falls in the months of March, April, and May. A modest amount of sunshine and a less amount of rainfall are some of the reasons why these seasons are famous for accomplishing this trek.

The views of the peaks are also beautiful. The trekkers can also accomplish Poon Hill to Annapurna Base Camp trek in the winters (December, January, February). The trekkers must have proper equipment to handle the cold and snow in this season though. Correspondingly, through proper equipment and planning, the trekkers can also accomplish the Annapurna Base Camp Poon Hill trek during the summer season (June, July, August) season.

Annapurna Poon Hill Trekking Difficulty

Annapurna Poon Hill Trekking is a modest trek in the Annapurna region of Nepal. The highest the trekker will trek to in the Annapurna Poon Hill trekking is the Annapurna Base Camp itself. The trekkers will cover a total of 115 kilometers in this trek. The elevation gains will be slow making the trek proportionately simple.

At the time getting to locations such as Poon Hill and Ulleri, the route takes the form of vertical stairs. The trekkers will face plenty of other highlands that may make the trek vigorous sometimes. So, preparation for around 2-3 months for this trek will be quite convenient. Arrangements may involve running, jogging, swimming, cycling, or even hiking for a day or two.

 

Outline Itinerary

Day 1: Kathmandu to Pokhara
Day 2: Drive to Nayapul, Trek to Tikhedhunga (1,540 meters)
Day 3: Trek to Ghorepani (2,860 meters)
Day 4: Poon Hill Sunrise, Trek to Tadapani (2,630 meters)
Day 5: Trek to Chhomrong (2,170 meters)
Day 6: Trek to Bamboo (2,310 meters)
Day 7: Trek to Deurali (3,200 meters)
Day 8: Trek to Annapurna Base Camp (4,130 meters)
Day 9: Trek to Bamboo (2,310 meters)
Day 10: Trek to Jhinu Danda (1,760 meters)
Day 11: Trek to Nayapul, Drive to Pokhara
Day 12: Drive or Fly Back to Kathmandu
*Not really satisfied with this itinerary? Make your own    (CUSTOMIZE IT)

 

FAQs

 What is the total distance of the Annapurna Base Camp trek via Poon Hill?

The total distance of the Annapurna Base Camp trek via Poon Hill varies depending on the specific route and side trips, but on average, it’s around 115-130 kilometers (71-81 miles) for the entire trek.

 What is the altitude of Annapurna Base Camp, and how is the acclimatization process during the trek?

Annapurna Base Camp is situated at an altitude of approximately 4,130 meters (13,550 feet). Proper acclimatization is crucial to avoid altitude sickness. The trek is designed with gradual altitude gains, and you’ll have rest/acclimatization days at key points like Ghorepani and Chhomrong.

 What are the essential items to pack for the trek?

 Packing for the trek is essential. You should bring warm clothing, comfortable trekking boots, a good backpack, a sleeping bag, toiletries, and other personal items. A detailed packing list should include items like thermal layers, rain gear, a first aid kit, and trekking poles.

Is it necessary to hire a guide and porters for the trek, or can it be done independently?

 While it is possible to do the trek independently, hiring a guide and/or porters is recommended. Guides provide valuable local knowledge, safety, and assistance with logistics. Porters can help lighten your load, making the trek more enjoyable.

 What is the food and accommodation like on the trek?

 Along the trail, you’ll find teahouses that provide basic but comfortable accommodation and meals. The menu typically includes a variety of Nepali and international dishes. It’s important to stick to a balanced diet to maintain your energy levels during the trek.

How are the toilet facilities during the trek?

Most teahouses along the trek have basic squat toilets. In some places, you may find western-style toilets for a small fee. It’s advisable to carry your own toilet paper and hand sanitizer.

What permits are required, and where can I obtain them?

 You will need both the Annapurna Conservation Area Permit (ACAP) and the Trekker’s Information Management System (TIMS) card. These can be obtained in Kathmandu or Pokhara before starting your trek.

 Are there any side trips or highlights along the way?

 Yes, there are several side trips and highlights, including the sunrise view from Poon Hill, natural hot springs in Jhinu Danda, and cultural experiences in villages like Chhomrong and Ghandruk.

What is the best time for photography during the trek?

The best times for photography are during sunrise and sunset when the mountains are often bathed in beautiful golden light. Poon Hill is especially famous for its sunrise views.

 How can I prepare physically for the Annapurna Base Camp trek?

 Physical preparation is essential. You should engage in cardiovascular exercises, hiking, and leg strength training to build endurance. Additionally, spend time at higher altitudes to acclimatize your body before the trek.

Detail Itinerary

Day 1: Kathmandu to Pokhara
Your journey begins with a scenic flight or a bus ride from Kathmandu to Pokhara. Pokhara is a picturesque lakeside town nestled in the foothills of the Himalayas, offering stunning views of the Annapurna and Dhaulagiri mountain ranges. You can spend the day exploring the serene Phewa Lake or relaxing in one of the many cafes.

Day 2: Drive to Nayapul, Trek to Tikhedhunga (1,540 meters)
After an early breakfast in Pokhara, you’ll drive for about 1-2 hours to Nayapul, the starting point of your trek.
The trek begins with a pleasant walk through lush forests and terraced fields.
You’ll arrive at the village of Tikhedhunga, where you’ll spend your first night in a teahouse.

Day 3: Trek to Ghorepani (2,860 meters)
Today’s trek takes you through traditional villages, including Ulleri, where you’ll encounter steep stone steps.
As you ascend, the scenery changes to dense rhododendron forests, which are especially beautiful when they bloom in spring.
You’ll reach Ghorepani, a charming village surrounded by rhododendron forests.

Day 4: Poon Hill Sunrise, Trek to Tadapani (2,630 meters)
Early in the morning, you’ll hike up to Poon Hill to witness a breathtaking sunrise over the Annapurna and Dhaulagiri mountain ranges.
After enjoying the sunrise, return to Ghorepani for breakfast.
Continue your trek through the forest to Tadapani, where you’ll have more stunning mountain views.

Day 5: Trek to Chhomrong (2,170 meters)
Descend through rhododendron and oak forests before reaching a suspension bridge.
Climb up to the Gurung village of Chhomrong, which offers spectacular views of Annapurna South and Machapuchare.

Day 6: Trek to Bamboo (2,310 meters)
Descend to the Chhomrong Khola (river) and then climb through bamboo and rhododendron forests.
You’ll pass by the Himalayan Hotel and eventually reach the teahouse at Bamboo.

Day 7: Trek to Deurali (3,200 meters)
Continue your journey through the forest, which becomes sparser as you gain elevation.
Arrive at Deurali, a resting point closer to the glacier and higher altitudes.

Day 8: Trek to Annapurna Base Camp (4,130 meters)
Trek to Machapuchare Base Camp (MBC) and then to Annapurna Base Camp (ABC).
The trail gradually ascends, revealing the breathtaking Annapurna Sanctuary surrounded by towering peaks.
At ABC, you’ll have panoramic views of Annapurna I, Annapurna South, Hiunchuli, and more.

Day 9: Trek to Bamboo (2,310 meters)
Descend from ABC to Bamboo, retracing your steps.
Enjoy the scenery and serenity of the area.

Day 10: Trek to Jhinu Danda (1,760 meters)
Descend through the forest to Chhomrong Khola.
Hike to Jhinu Danda, known for its natural hot springs, which you can relax in.

Day 11: Trek to Nayapul, Drive to Pokhara
Continue your descent to Nayapul via Landruk and Dhampus.
Drive back to Pokhara and enjoy your last evening in this beautiful town.

Day 12: Drive or Fly Back to Kathmandu
Drive or take a flight back to Kathmandu, concluding your trek.
You can spend your last day in Kathmandu exploring the city, shopping for souvenirs, or visiting cultural sites.

*Not really satisfied with this itinerary? Make your own    (CUSTOMIZE IT)
 

Equipment List

Clothing:

Moisture-wicking base layers: Lightweight, long-sleeved tops and bottoms to regulate body temperature and manage sweat.
Insulating layers: Fleece jacket or down jacket for warmth during cold evenings.
Waterproof and windproof jacket: A good quality, breathable, and durable jacket to protect against rain, wind, and cold.
Trekking pants: Lightweight, quick-drying, and comfortable pants with zip-off options for warmer days.
Trekking shorts: Optional for warmer weather.
T-shirts: Moisture-wicking, breathable shirts for layering.
Underwear and socks: Moisture-wicking and quick-drying, preferably made from synthetic or wool materials.
Headwear: A warm hat, sun hat, and a buff or scarf to protect against the sun and cold.
Gloves: Lightweight gloves for lower elevations and warmer days, and thicker, insulated gloves or mittens for higher elevations.

Footwear:

Hiking boots: Sturdy, waterproof, and comfortable boots with good ankle support.
Hiking socks: Wool or synthetic, moisture-wicking socks with extra pairs for changing.

Trekking Gear:

Backpack: A comfortable and appropriately sized backpack (35-50 liters) for carrying your essentials.
Trekking poles: Adjustable poles to aid in balance and reduce strain on your knees.
Sleeping bag: A warm and lightweight sleeping bag suitable for the season (rated for freezing temperatures).
Sleeping pad: An inflatable or foam pad for insulation and comfort.
Water bottles or hydration system: At least two water bottles or a hydration reservoir with a capacity of 2-3 liters in total.
Headlamp/flashlight: With extra batteries for evening and early morning hikes.
Sunglasses: With UV protection and good coverage to shield against sun and glare.

Accessories:

Sunscreen: A high SPF sunscreen to protect against strong Himalayan sun.
Lip balm: With sunblock to prevent chapped lips.
Trekking towel: Lightweight, quick-drying towel for personal hygiene.
Toiletries: Basic toiletries like toothbrush, toothpaste, biodegradable soap, and hand sanitizer.
First aid kit: Including bandages, antiseptic wipes, blister treatment, pain relievers, and any personal medications.
Trekking permits: Keep these in a waterproof pouch for easy access.
Cash: Carry enough Nepalese rupees for expenses during the trek; there are limited ATMs along the route.

Optional Items:

Camera: To capture the stunning scenery.
Binoculars: For birdwatching and mountain views.
Book or entertainment: Something to pass the time during rest breaks.
Power bank: To recharge your electronic devices.
Travel adapter: If you need to charge your devices in teahouses.

FAQs

 What is the total distance of the Annapurna Base Camp trek via Poon Hill?

The total distance of the Annapurna Base Camp trek via Poon Hill varies depending on the specific route and side trips, but on average, it’s around 115-130 kilometers (71-81 miles) for the entire trek.

 What is the altitude of Annapurna Base Camp, and how is the acclimatization process during the trek?

Annapurna Base Camp is situated at an altitude of approximately 4,130 meters (13,550 feet). Proper acclimatization is crucial to avoid altitude sickness. The trek is designed with gradual altitude gains, and you’ll have rest/acclimatization days at key points like Ghorepani and Chhomrong.

 What are the essential items to pack for the trek?

 Packing for the trek is essential. You should bring warm clothing, comfortable trekking boots, a good backpack, a sleeping bag, toiletries, and other personal items. A detailed packing list should include items like thermal layers, rain gear, a first aid kit, and trekking poles.

Is it necessary to hire a guide and porters for the trek, or can it be done independently?

 While it is possible to do the trek independently, hiring a guide and/or porters is recommended. Guides provide valuable local knowledge, safety, and assistance with logistics. Porters can help lighten your load, making the trek more enjoyable.

 What is the food and accommodation like on the trek?

 Along the trail, you’ll find teahouses that provide basic but comfortable accommodation and meals. The menu typically includes a variety of Nepali and international dishes. It’s important to stick to a balanced diet to maintain your energy levels during the trek.

How are the toilet facilities during the trek?

Most teahouses along the trek have basic squat toilets. In some places, you may find western-style toilets for a small fee. It’s advisable to carry your own toilet paper and hand sanitizer.

What permits are required, and where can I obtain them?

 You will need both the Annapurna Conservation Area Permit (ACAP) and the Trekker’s Information Management System (TIMS) card. These can be obtained in Kathmandu or Pokhara before starting your trek.

 Are there any side trips or highlights along the way?

 Yes, there are several side trips and highlights, including the sunrise view from Poon Hill, natural hot springs in Jhinu Danda, and cultural experiences in villages like Chhomrong and Ghandruk.

What is the best time for photography during the trek?

The best times for photography are during sunrise and sunset when the mountains are often bathed in beautiful golden light. Poon Hill is especially famous for its sunrise views.

 How can I prepare physically for the Annapurna Base Camp trek?

 Physical preparation is essential. You should engage in cardiovascular exercises, hiking, and leg strength training to build endurance. Additionally, spend time at higher altitudes to acclimatize your body before the trek.

Cost Included

  1. Airport Pick up & drop off
  2. An English speaking Guide
  3. Good potter to carry your bags during the trekking
  4. All Ground transportation
  5. Kathmandu and Pokhara accommodations and Trekking accommodations
  6. One Main course meal 3 times a day on the trek (You can choose from the menu)
  7. Himalaya Sunrise Treks and Expedition pvt ltd T-shirt
  8. Trekking achievement certificate from the company
  9. A Comprehensive medical kit
  10. Trekking permits
  11. Tims card
  12. all Governments local Tax
  13. Free Dinner before departure

 

Cost not Include

  1. Flight To/From Nepal
  2. Tourist Visa
  3. Travel Insurance
  4. Meals while not on trek
  5. Personal expenses such as snacks, gear all drinks, laundry, WIFI , hot shower, phone call etc
  6. Tips for Guide and potter
  7. Any extra cost due to unforeseen circumstances

Customer Review

2  Reviews on Annapurna Base camp Trek via Poonhill Trek

Prakash he is Fantastic and Awesome Adventure and Funny ❤️❤️. He is like a Himalaya a lot to discover.

After a huge distance I travelled, I made it to ABC. When I reached there, I was traumatized with that beauty. High altitude people there are too much cute and exotic. And Himalaya Sunrise is wonderful at the things we need.

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Price from $ 900
  • Trip Duration: 12 Days
  • Trip Grading: Strenuous
  • Max Altitude: 4,130m/13,545ft
  • Best Time: Sep/Oct/Nov-Mar/April/May
  • Trip Mode: Teahouse/Lodge
  • Group Size: +2
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