Manaslu Trek via Tshum Valley Trek |23 days

Trip Highlights

  • Gorges Budhi Gandki river valley views.
  • The original beauty of vegetation and animals.
  • Friendly people, and the rich culture of the Tibetans. 
  • Larkya La Pass (5167 meters) is the highest pass at the time of trek.
  • Amazing view of some of the tallest peaks Mt. Manaslu. 

 

Trip Overview

The trekkers are here then, you have heard praises of the attractiveness of the Manaslu region. What will be the feeling of orbiting the planet’s 8th tallest mountain? Manaslu Trek via Tshum Valley Trek directs the off-the-beaten trail to the secret valley of Tsum and all over the 8th tallest mountain, Mt. Manaslu (8,163m). Manaslu Trek via Tshum Valley Trek provides amazing highland scenery, different cultural witnessing, and demanding terrain. The trek leads the trekkers by the isolated Tsum Valley and up to the base of Manaslu. There are many amazing viewpoints to experience at the time of the Manaslu Tsum Valley Trek, and it is surely worth making the effort to make it all the way to the Manaslu circuit. 

The scenery is not the only aspect that will make trekkers amazed, the hike itself is also equitably moderated, so the trekkers won’t have to be stressed regarding getting exhausted at the time experiencing the amazing views. Manaslu Trek via Tshum Valley Trek covers a large section of the Manaslu region of Nepal. In comparison to the outstanding Annapurna Circuit Trek and its deviations, the Manaslu Tsum Valley trek is a bit more demanding because of the fact one has to go by a high pass of over 5,000 meters at Larke La.

It is an attractive trek by the Manaslu Tsum Valley circuit which traces the border between Tibet and Nepal. The Hidden Treasure trek is popular for its isolated valley. Hence, the fact is that Tsum Valley is a very liberal land of Buddhist monasteries; it is considered that Milapera meditated in the caves of these highlands in the past. This area has a lot of monasteries, Mu Gumba, and Anni Gumba is the nearest to the Tibetan border, Thaple Bhanjyang 5104m, Yangdo Bhajyang 4520m, and Nueladajyen Bhanjyang 5093 m. There are also some other popular Gumbas in the Ganesh Himal base camp region, like Gumba Lungdang. 

Manaslu Trek via Tshum Valley Trek is arguably the most unforgettable and mesmerizing cultural witnessing offered to trekkers; the trekkers will experience a living breathing Buddhist culture that has been protected from the ravages of the outside world for ages in its secret and guarded valley. The other side of the coin is that it is one of the most visibly amazing and diverse side divergent wilderness treks the trekkers can do, accomplished with the magnificent peak of Manaslu standing loftily in majestic splendor over the neighboring view. 

When regarded together, these two compose probably the most inclusive and rewarding trekking experience at present accessible to the trekking community, a trip de force of the very best that Nepal is able to present. Inner the Tsum Valley and Manaslu side have Buddhist and black Bon po follower individuals residing in the lands of Nepal and each village has Monasteries, Chorten, and Mani walls written “Om Mane Pet me Hum” all over the stones wall. Tsum Valley is an isolated village located within the Manaslu Circuit Trek and the Ganesh Himal Ruby Valley trek. 

Best seasons to trek Manaslu Tsum Valley 

Autumn (September to November) and spring (March to May) are the two most favorable times to travel on the Manaslu and Tsum Valley Trek. When starting on this trek during the seasons of autumn or spring, the trekkers will have a huge opportunity of viewing the peaks in crystal-clear detail and they will also be able to experience the lush vegetation together with the lower part of the route, significantly at the time of spring season. 

Physical Fitness to do this Trek 

The Tsum Valley Trek in Nepal is a demanding trek that needs an appropriate level of fitness and endurance. The trek leads the trekkers by high mountain passes, vertical ascents, and rough terrain that can be physically challenging. To undertake the Tsum Valley Trek, the trekkers should have a proper level of fitness that involves frequent cardio exercises, like running, cycling, or swimming, and strength training exercises to build up the core, legs, and upper body. 

The trekkers on the other hand should be comfortable walking for many hours each day through a backpack and have experience hiking on vertical and rough terrain. It is advised that trekkers begin arranging for the trek minimum a few months earlier by following a frequent exercise routine and building up their endurance slowly. 

FAQs

1. What is the Manaslu Trek via Tshum Valley Trek?

The Manaslu Trek via Tshum Valley Trek is an adventurous trekking route in the Manaslu region of Nepal. It combines the scenic beauty of the Manaslu Circuit Trek with the cultural richness of the Tsum Valley, offering a unique and off-the-beaten-path experience. This trek takes you through remote villages, lush forests, and high mountain passes, providing breathtaking views of the Himalayas.

2. How long does the Manaslu Trek via Tshum Valley Trek typically take?

This trek usually spans around 18 to 21 days, depending on the specific itinerary chosen. It allows trekkers to explore both the Manaslu Circuit and Tsum Valley in depth, making it a comprehensive and rewarding journey.

  •  

3. Do I need a special permit for this trek?

Yes, you need a special trekking permit for both the Manaslu Circuit and Tsum Valley. The permits can be obtained through a registered trekking agency in Nepal. Make sure to have all the necessary permits and paperwork before starting the trek.

4. Is this trek physically challenging?

Yes, the Manaslu Trek via Tshum Valley Trek is physically challenging. It involves steep ascents, descents, and high-altitude trekking. Trekkers should be in good physical condition and have prior trekking experience at high altitudes. Adequate acclimatization days are built into the itinerary to help mitigate altitude-related risks.

5. When is the best time to undertake this trek?

The best time for this trek is during the autumn (September to November) and spring (March to May) seasons. During these times, the weather is generally stable, the skies are clear, and the views of the Himalayas are at their most spectacular.

6. What is the accommodation like during the trek?

Accommodation varies along the trail. In more developed areas, you’ll find teahouses and lodges with basic amenities. However, in remote sections of the trek, accommodation may be more rustic, with shared facilities. It’s advisable to bring a sleeping bag for added comfort and warmth.

7. Can I do this trek independently, or do I need a guide and porter?

While it is possible to do this trek independently if you have prior experience in high-altitude trekking, it’s highly recommended to hire a guide and porter. A local guide can provide valuable insights into the culture and terrain, and a porter can help carry your heavy gear, making the trek more enjoyable and less strenuous.

8. Are there any cultural considerations or etiquettes I should be aware of during the trek?

Yes, it’s important to respect the local culture and customs. Always ask for permission before taking photos of people, remove your shoes before entering homes and monasteries, and dress modestly. It’s also customary to greet locals with “Namaste” as a sign of respect.

9. How do I prepare for this trek in terms of fitness and gear?

To prepare for the trek, focus on cardiovascular fitness, endurance, and leg strength. Additionally, invest in high-quality trekking gear, including warm clothing, a good pair of trekking boots, a backpack, and a sleeping bag. Be sure to check the specific gear requirements with your trekking agency.

Detail Itinerary

Day 1: Arrival in Kathmandu

Your extraordinary journey into the heart of Nepal’s wilderness and culture begins as you arrive in Kathmandu, Nepal’s vibrant capital city, nestled at an altitude of 1,400 meters. Upon your arrival, you’ll be welcomed by the sights and sounds of this bustling city and transferred to your accommodation. This initial day serves as an essential period for acclimatization, allowing you to adjust to the higher altitude and recover from your travels while mentally preparing for the exciting journey that lies ahead.

Day 2: Exploring Kathmandu’s Cultural Treasures

The second day of your adventure is dedicated to delving into the profound cultural and spiritual heritage of the Kathmandu Valley. You’ll embark on a mesmerizing exploration of some of the city’s most revered UNESCO World Heritage Sites, including the iconic Swayambhunath Stupa, often referred to as the Monkey Temple due to the playful monkeys that inhabit the area. Additionally, you’ll visit the sacred Pashupatinath Temple, a site of great spiritual significance for Hindus, and the colossal Boudhanath Stupa, which stands as an enduring symbol of Tibetan Buddhism. This day allows you to absorb the rich history and spirituality that permeates Kathmandu.

Day 3: Journey to Machha Khola (930m)

With a wealth of cultural experiences behind you, the adventure takes a new turn on the third day as you embark on a scenic drive from Kathmandu to Machha Khola, a picturesque village nestled at an elevation of 930 meters. This journey itself is a visual feast, offering glimpses of Nepal’s diverse landscapes and taking you from the hustle and bustle of the city to the tranquility of rural life. As you traverse through charming villages and captivating landscapes, you’ll begin to feel the true essence of Nepal.

Day 4: Trek to Jagat (1,440m)

The trekking phase of your journey officially commences on the fourth day as you bid farewell to Machha Khola and set out for Jagat, a serene village situated at an elevation of 1,440 meters. This trek allows you to get up close and personal with the natural beauty of Nepal, as you venture through lush forests, cross suspension bridges, and encounter local villagers going about their daily lives. Along the way, you’ll catch your first glimpses of Manaslu, the eighth-highest peak in the world, which will soon become a constant companion on your journey.

Day 5: Advancing into Tsum Valley – Trek to Lokpa (2,240m)

Day five marks your entry into the mystical Tsum Valley, a hidden gem of Nepal. Your destination for the day is Lokpa, a charming village nestled at an altitude of 2,240 meters. The trek to Lokpa offers an immersion into the remote beauty of the Tsum Valley, where pristine landscapes, quaint villages, and a unique cultural tapestry await your discovery. It’s a day that brings you closer to the heart of this sacred valley.

Day 6: Trekking to Chumling in Tsum Valley (2,386m)

Continuing your exploration of Tsum Valley, you’ll journey to Chumling on the sixth day, a picturesque village perched at an elevation of 2,386 meters. This village is a testament to the enduring charm and warmth of the local inhabitants who have thrived in this remote region for generations. Your arrival in Chumling offers a deeper understanding of the customs and traditions that make this valley so unique.

Day 7: Trekking to Chhokang Paro in Tsum Valley (3,031m)

As your trek unfolds, you’ll ascend to Chhokang Paro, situated at 3,031 meters, surrounded by towering Himalayan peaks. The seventh day’s journey presents an ever-changing panorama of landscapes and a chance to fully immerse yourself in the pristine natural beauty of the region. You’ll also have the opportunity to interact with the welcoming locals, further enriching your cultural experience.

Day 8: Trekking to Nile in Tsum Valley (3,360m)

The eighth day sees you ascending further into the heart of the Tsum Valley as you make your way to Nile, a village perched at an altitude of 3,360 meters. Here, you’ll find yourself steeped in the traditions of Tibetan Buddhism and the unique charm of the area. The landscape becomes more rugged, and the sense of adventure intensifies as you delve deeper into the valley.

Day 9: Trekking to Mu Gompa and Descent to Rachhen (3,700m – 3,240m)

Today’s journey takes you to the sacred Mu Gompa at an impressive elevation of 3,700 meters, a spiritual center in the Tsum Valley. Afterward, you’ll descend to Rachhen, located at 3,240 meters, marking a change in scenery and offering cultural encounters that showcase the valley’s diversity. The transition from high-altitude monastic life to the lower regions is a fascinating experience in itself.

Day 10: Return to Chumling in Tsum Valley (2,386m)

On the tenth day, you retrace your steps, returning to the charming village of Chumling at an elevation of 2,386 meters. This part of the journey provides an opportunity to reflect on your experiences and reconnect with familiar terrain and friendly faces.

Day 11: Trek to Deng (1,860m)

The trek continues as you ascend to Deng, a village situated at an elevation of 1,860 meters. This leg of the journey allows you to delve deeper into the local way of life, observing the customs and traditions of the people who call this region home. The landscape continues to change, offering a dynamic backdrop to your adventure.

Day 12: Ascend to Namrung (2,540m)

As you journey higher into the Himalayas, the trail leads you to Namrung, a village nestled at 2,540 meters. This elevation provides breathtaking views of the towering peaks that surround you, allowing you to fully appreciate the natural splendor of the region. The warmth of the local residents and their hospitality add a rich layer to your experience.

Day 13: Arrival in Samagaon (3,450m)

The thirteenth day sees you arriving in Samagaon, a high-altitude village perched at 3,450 meters. Here, you’ll have a chance to acclimatize to the higher altitude, an essential step in preparing for the challenges that lie ahead. Surrounded by awe-inspiring mountain vistas, this village offers a sense of serenity and isolation amidst the grandeur of the Himalayas.

Day 14: Acclimatization Day in Samagaon (3,450m)

A well-deserved rest day is in store for you on the fourteenth day, allowing your body to adjust to the higher altitude and ensuring you are fully prepared for the demanding pass that awaits you. This leisurely day also provides an opportunity to explore nearby attractions, such as the Pungyen Gompa, deepening your connection with the region’s culture and spirituality.

Day 15: Trek to Samdo (3,860m)

Your journey continues as you trek to Samdo, a village located at an elevation of 3,860 meters. Samdo is a place of captivating beauty, offering remarkable views of the surrounding mountains. Here, you’ll further acclimatize to the high altitude, readying yourself for the challenges of the days to come.

Day 16: Another Day of Acclimatization in Samdo (3,860m)

An additional acclimatization day in Samdo ensures your physical readiness for the demanding pass that lies ahead, the Larkya La pass. This day also provides an opportunity to explore the local surroundings, giving you a deeper insight into the daily life of the residents in this remote mountain village.

Day 17: Trek to Larkya Phedi (4,460m)

On the seventeenth day of your adventure, you make your way to Larkya Phedi, located at an elevation of 4,460 meters. Here, you’ll prepare for the challenging traverse of the Larkya La pass, which stands as a formidable obstacle on your journey. The anticipation of the pass adds an element of excitement to your trek.

Day 18: Conquering the Larkya La (5,135m) and Trek to Bimtang (3,590m)

Day eighteen marks the most challenging phase of your trek as you ascend the formidable Larkya La pass, towering at an astonishing altitude of 5,135 meters. This accomplishment rewards you with breathtaking views from the pass’s summit, and the sense of achievement is truly exhilarating. Following your conquest of the pass, you’ll descend to Bimtang, situated at 3,590 meters. Here, you’ll find solace in the lower elevation and be greeted by the stunning landscapes that characterize this region.

Day 19: Trek to Dharapani (1,860m)

Continuing your descent, you trek to Dharapani, a village nestled at an altitude of 1,860 meters. This part of the journey marks the transition from high mountain terrain to lower regions, and the scenery transforms accordingly. The change in elevation brings with it a change in the atmosphere, as you immerse yourself in the heart of Nepal’s rural landscapes.

Day 20: Drive via Besisahar to Bandipur

On the twentieth day, you embark on a picturesque drive via Besisahar to the charming town of Bandipur. Nestled amid rolling hills, Bandipur offers a refreshing change of pace, with its well-preserved architecture and rich cultural heritage. This stop allows you to unwind, reflect on your trekking adventures, and enjoy the local culture and hospitality.

Day 21: Return to Kathmandu

Your journey comes full circle as you return to Kathmandu, the capital city. The drive back allows you to absorb the landscapes once more and reminisce about the incredible experiences you’ve had in the Manaslu and Tsum Valley regions.

Day 22: Leisure Time in Kathmandu

With a free day in Kathmandu, you have the opportunity to explore the city at your own pace. Whether you choose to indulge in some last-minute shopping, savor local cuisine, or simply relax and reflect on your journey, this day is yours to enjoy.

Day 23: Departure to Your Home Country

The final day of your extraordinary adventure has arrived as you prepare to board your flight back to your home country. As you carry with you the cherished memories of the Tsum Valley and the Manaslu Circuit trek in Nepal, you also carry the lessons and experiences that only such an immersive journey can provide. This adventure has not only allowed you to explore breathtaking landscapes but has also provided a deeper understanding of the rich cultural tapestry that makes Nepal a truly remarkable destination.

Equipment List

 FOR HIKING 

1:  Backpack (size depends on whether or not you have porters)1 pcs and hand bag 1 pcs 

2:  Hiking Boots (break them in beforehand) 1 pair

3: Camp Shoes (your reward after a long day) 1 pair

4: Wool Socks (bring a few pairs of varying thickness)

5: Lightweight Trekking Pants ( 2-3 pcs )

6: Trekking shorts ( 2-3 pcs )

7:T-Shirts (lightweight wool is great) more than 3-4 pcs

8: Underwear ( more than 5 pcs )

Cold Weather 

 1:Long Underwear/Wool Thermals

2: Sweeter

3:Fleece

4:Waterproof Jacket and Pants

5:Heavyweight Pants for high elevations (also good for camp)

6:Heavy Down Jacket (can be rented in Kathmandu)

7:Winter Hat

8:Winter Gloves

Accessories 

1:Water Purification (pump, tablets, or SteriPen; bring from home)

2:Water Bottles (at least 3 liters total capacity)

3:Baseball Cap (the sun is strong at all elevations)

4:Hiking Poles (lessen the impact on your joints)

5:Sunglasses (essential when you cross snow line)

6:Head Lamp ( extra batteries )

7:Reading Materials (Kindle may be best)

8:Journal and Pens

9:Camera ( extra batteries )

10:Daypack (for your rain jacket, snacks, camera, etc.)

11:Heavy-duty duffle bag (preferred by porters)

12:Gators (many people wear them but they are not mandatory)

Personal Supplies

 1:Sunscreen

2:Hand Sanitizer

3:Toiletries (toothbrush, toothpaste, deodorant, floss, etc.)

4:Biodegradable bar Soap

5:Face/Body Wipes

6:Biodegradable washing Liquid

7:Throat lozenges, Lip balm

8:Medications (Ibuprofen, others if necessary)

FAQs

1. What is the Manaslu Trek via Tshum Valley Trek?

The Manaslu Trek via Tshum Valley Trek is an adventurous trekking route in the Manaslu region of Nepal. It combines the scenic beauty of the Manaslu Circuit Trek with the cultural richness of the Tsum Valley, offering a unique and off-the-beaten-path experience. This trek takes you through remote villages, lush forests, and high mountain passes, providing breathtaking views of the Himalayas.

2. How long does the Manaslu Trek via Tshum Valley Trek typically take?

This trek usually spans around 18 to 21 days, depending on the specific itinerary chosen. It allows trekkers to explore both the Manaslu Circuit and Tsum Valley in depth, making it a comprehensive and rewarding journey.

  •  

3. Do I need a special permit for this trek?

Yes, you need a special trekking permit for both the Manaslu Circuit and Tsum Valley. The permits can be obtained through a registered trekking agency in Nepal. Make sure to have all the necessary permits and paperwork before starting the trek.

4. Is this trek physically challenging?

Yes, the Manaslu Trek via Tshum Valley Trek is physically challenging. It involves steep ascents, descents, and high-altitude trekking. Trekkers should be in good physical condition and have prior trekking experience at high altitudes. Adequate acclimatization days are built into the itinerary to help mitigate altitude-related risks.

5. When is the best time to undertake this trek?

The best time for this trek is during the autumn (September to November) and spring (March to May) seasons. During these times, the weather is generally stable, the skies are clear, and the views of the Himalayas are at their most spectacular.

6. What is the accommodation like during the trek?

Accommodation varies along the trail. In more developed areas, you’ll find teahouses and lodges with basic amenities. However, in remote sections of the trek, accommodation may be more rustic, with shared facilities. It’s advisable to bring a sleeping bag for added comfort and warmth.

7. Can I do this trek independently, or do I need a guide and porter?

While it is possible to do this trek independently if you have prior experience in high-altitude trekking, it’s highly recommended to hire a guide and porter. A local guide can provide valuable insights into the culture and terrain, and a porter can help carry your heavy gear, making the trek more enjoyable and less strenuous.

8. Are there any cultural considerations or etiquettes I should be aware of during the trek?

Yes, it’s important to respect the local culture and customs. Always ask for permission before taking photos of people, remove your shoes before entering homes and monasteries, and dress modestly. It’s also customary to greet locals with “Namaste” as a sign of respect.

9. How do I prepare for this trek in terms of fitness and gear?

To prepare for the trek, focus on cardiovascular fitness, endurance, and leg strength. Additionally, invest in high-quality trekking gear, including warm clothing, a good pair of trekking boots, a backpack, and a sleeping bag. Be sure to check the specific gear requirements with your trekking agency.

Cost Included

  • Airport Pick up & drop off
  • An English speaking Guide
  • Good potter to carry your bags during the trekking
  • All Ground transportation
  • Kathmandu and Trekking accommodations
  • One Main course meal 3 times a day on the trek (You can choose from the menu)
  • Himalaya Sunrise Treks and Expedition pvt ltd T-shirt
  • Duffel Bag for the trek which is needed to be returned after the trek 
  • Trekking achievement certificate from the company
  • A Comprehensive medical kit
  • Trekking permits
  • Tims card
  • all Governments local Tax
  • Farewell  Dinner before departure

Cost not Include

  • Meals whilst in Kathmandu are US$ 15 – US$ 20 per day.
  • Entry fee while sightseeing in Kathmandu and Pokhara
  • Personal equipment
  • Nepal Visa fee (visa charge of USD 40 and 4 passport photographs for the visa and permit).
  • International airfare to and from Kathmandu.
  • Extra night accommodation in Kathmandu.
  • Travel and rescue insurance.
  • All kinds of drinks (hot, cold, and alcoholic).
  • Personal shopping and laundry shower etc.
  • Tips for trekking staff and driver (Tipping is expected).
  • Any other expenses which are not mentioned in the ‘Price Include’ section.

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  • Trip Duration: 23 days
  • Trip Grading: Fairly challenging
  • Max Altitude: 5167 m
  • Best Time: march, may, step, oct
  • Group Size: 1-20
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