Annapurna circuit with Tilicho Lake |16 Days

Trip Highlights

Ξ Marvel at the turquoise waters of Tilicho Lake, one of the world’s highest lakes.

Ξ Conquer Thorong La Pass at 5,416 meters, boasting stunning mountain vistas.

Ξ Trek through lush forests, terraced fields, arid highlands, and glacial terrain.

Ξ Immerse in the culture of Gurungs, Thakalis, and Manangis, visiting ancient monasteries and vibrant villages.

Ξ Soak in rejuvenating hot springs in Tatopani.

Ξ Witness impressive cascades, including the Rupse Waterfall.

Ξ Explore the sacred Muktinath Temple, a pilgrimage site for Hindus and Buddhists.

Ξ Enjoy a thrilling flight from Jomsom to Pokhara with Himalayan views.

Ξ Savor Nepali and Tibetan dishes in teahouses.

Ξ Spot rhododendrons, pheasants, and blue sheep in the Annapurna Conservation Area.

Ξ Wake up early for stunning sunrise vistas from Poon Hill.

Ξ Explore charming villages like Manang, Marpha, and Ghandruk.

Ξ Admire iconic peaks such as Annapurna, Machapuchare, and Dhaulagiri.

Ξ Interact with local communities and learn about their traditions.

Ξ Find the perfect balance of adventure and serenity in the Himalayan wilderness.

Trip Overview

Annapurna circuit via Tilicho Lake Trek is one of the famous trekking routes of Nepal taking the trekkers and adventure lovers to the stunning Tilicho Lake, a lake located 5200m from the sea level; this lake is created by the glacier melting from Mt. Annapurna. Tilicho Lake and Thorong La Pass, being covered by magnificent peaks, this trekking trail is honestly a beautiful and stunning sight. At the time of the Annapurna Circuit with Tilicho Lake, the trekkers would possibly not like to bypass the most concentrated location Thorung La Pass situated at the height of 5416 m. 

It’s apparent that the Annapurna region of Nepal has been the reward by nature to Nepal and therefore it is frequent in offering one of the planet’s best trekking witnesses. Tilicho Lake Trekking gathers the glacial melt of the whole northern slants of Annapurna and Thorang Peak, which is professed to be the highest lake on the planet. In the year 2001, Hindu pilgrims from all over the world converged on the lake convinced it was a religious spot specified in the Ramayan – a religious book of the Hindus. 

Tilicho Lake Trekking begins right from Besisahar as Annapurna Circuit Trekking that goes together with the Marshyangdi River, through great landscapes of Manaslu and Himal Chuli to the east. This amazing Tilicho Lake Trekking directs the trekkers to the fine village settled by a broad variety of people from various ethnic groups, providing beautiful and magnificent landscapes of the white Himalayas. 

Aarush Adventure has customized this route, since it is fundamentally, the same as Annapurna Circuit, Manang rather than taking the valley north to Tanki Manang and Yak Kharka this trail moves to the significant valley to the west passes by the Khanshar village (The Last Village of Nepal) and trek up to Tilicho lake, then they travel to Yak Kharka then up to pass of Thorung La at the height of 5416 meters. From the Thorung–La pass, the treks direct down to Muktinath and then to Jomsom from where 35 minutes scenic flights take the trekkers to Pokhara. 

The weather and climate at Annapurna circuit via Tilicho Lake Trek

The best seasons to travel to Nepal are spring and autumn. At the time of spring/pre-monsoon (Feb, March, April, and May), the weather remains stable and dry through a modest climate. Spring is regarded as a fairly excellent time for trekking in the Annapurna region providing a transparent view of the Himalayas and sceneries. Hence, the temperature can reach up to 18-23 degrees Celsius during the daytime and can fall down to -8/12 degrees Celsius at night. 

Autumn (Post-monsoon) is another great season for traveling for an adventure in the Annapurna Circuit route. This season takes place in the months of September, October, November, and December. At the time of the autumn season, the temperature ranges from 12-20 degrees Celsius during the daytime and -5/10 degrees Celsius at night. The weather is cooler and it is a great time for trekking. 

 

Outline Itinerary

Day 1: Arrival in Kathmandu

Day 2: Kathmandu: Sightseeing and Trek Preparation

Day 3: Kathmandu to Beshi shahar by tourist standard transportation  (7- hrs. by drive)

Day 4: Drive to Chame by private jeep  5-6 hrs.

Day 5: Trek from  Chame to Pisang 5 hrs.

Day 6: Pisang to Manang 5 hrs.

Day 7: Manang: Acclimatization Day

Day 8: Manang to siri Kharka 4 hrs

Day 9: Siri Kharka to Tilicho Base Camp 3 hrs

Day 10: Tilicho basecamp  to  Siri Kharka 3 hrs

Day 11: Siri Kharka to Yak Kharka 5 hrs

Day 12: Yak Kharka to Thorang Phedi 5hrs

Day 13: Thorang Phedi to Muktinath 8-9 hrs

Day 14: Muktinath to Tatopani by drive 3 hrs

Day 15: Tatopani to Ghorepani 7-8n hrs

Day 16: Ghorepani to pokhara 

Day 17: Pokhara to Kathmandu

Day 1 8 : Rest day (shopping ,some sightseen )

Day 19: Final Departure

FAQs

Q1: What is the Annapurna Circuit via Tilicho Lake Trek, and why should I consider it?

 The Annapurna Circuit via Tilicho Lake Trek is an incredible journey through the Annapurna region of Nepal that includes a visit to Tilicho Lake, one of the highest lakes in the world. This trek is renowned for its diverse landscapes, cultural experiences, and stunning mountain views. You should consider it for the opportunity to explore pristine nature, immerse in local culture, and challenge yourself with high-altitude trekking.

Q2: How long does the Annapurna Circuit via Tilicho Lake Trek typically take, and what is the trekking distance?

 The Annapurna Circuit via Tilicho Lake Trek usually takes around 16 to 18 days, covering a distance of approximately 230 kilometers (143 miles). The trekking duration can vary based on your itinerary and walking pace.

Q3: What is the best time to undertake the Annapurna Circuit via Tilicho Lake Trek?

 The best times for this trek are during the spring (March to May) and autumn (September to November) seasons. These months offer stable weather, clear skies, and comfortable temperatures for trekking. Spring brings blooming rhododendron forests, while autumn provides stunning mountain views.

Q4: What permits do I need for the trek?

 To trek the Annapurna Circuit via Tilicho Lake, you’ll need three permits: the Annapurna Conservation Area Permit (ACAP), the Trekkers’ Information Management System (TIMS) card, and the Special Restricted Area Permit for Tilicho Lake. These permits can be obtained in Kathmandu or Pokhara.

Q5: What is the maximum altitude reached during this trek, and how can I acclimatize properly?

 The highest point on this trek is Thorong La Pass at 5,416 meters (17,769 feet) above sea level. Proper acclimatization is crucial to prevent altitude sickness. The trek itinerary includes acclimatization days and gradual altitude gains to help your body adjust. Listen to your guide, stay hydrated, and be aware of the symptoms of altitude sickness.

Q6: Are there teahouses and accommodations along the trail?

 Yes, there are teahouses and basic accommodations available along the Annapurna Circuit via Tilicho Lake Trek. While facilities are more basic at higher altitudes, you’ll find comfortable places to stay in the villages you pass through.

Q7: What is the food like during the trek?

 The teahouses offer a variety of food options, including Nepali and Tibetan dishes such as dal bhat (lentil soup with rice), momos (dumplings), noodles, and local specialties. You can also find international cuisines like pasta and pizza in some places.

Q8: Do I need a guide and porter for the trek, and how can they enhance the experience?

 While not mandatory, hiring a guide and porter is recommended. A local guide provides valuable insights into the culture, history, and traditions of the region, enhancing your cultural experience. Porters can carry your gear, allowing you to trek more comfortably and enjoy the journey without the burden of a heavy backpack.

Detail Itinerary

Day 1: Arrival in Kathmandu

Upon your arrival at Tribhuvan International Airport in Kathmandu, our welcoming team will meet you and arrange your comfortable transfer to the hotel. After your long journey, this day is designed for you to relax, recover, and adjust to the new time zone. You can take leisurely strolls through the vibrant streets of Kathmandu, explore the local markets, or visit some of the city’s historic and culturally rich sites.

Day 2: Kathmandu to Bhulbhule  (Drive)

Our adventure begins as we leave Kathmandu and embark on an awe-inspiring drive to Syange via Besisahar. This scenic journey spans approximately 7-8 hours, offering glimpses of the picturesque Nepalese countryside, charming villages, and terraced fields. The drive sets the tone for the natural beauty that lies ahead during our trek.

Day 3: Bhulbhule  to Chame ( Drive)

Our drive continues and  make our way to Chame. This drive takes around 3-4 hours and offers ever-changing vistas. You’ll pass through charming villages, cross suspension bridges, and experience the transition from the lower foothills to the mid-hills of the Annapurna region.

Day 4: Chame to Pisang (Trek)

The trek today leads us from Chame to Pisang, covering a distance of approximately 4-5 hours. As we navigate the well-trodden trail, we’re rewarded with breathtaking views of the Annapurna range. The scenery includes terraced fields, dense forests, and glimpses of traditional Tibetan culture.

Day 5: Pisang to Manang (Trek)

Today’s trek takes us from Pisang to Manang, a picturesque village perched at 3,519 meters. This leg of the journey spans approximately 7-9 hours and provides an opportunity to explore diverse landscapes, from dense forests to arid highlands. Manang offers an excellent setting for acclimatization, and you can take a leisurely walk to nearby viewpoints for panoramic vistas.

Day 6: Acclimatization Day in Manang

To ensure a safe and enjoyable trek at higher altitudes, we dedicate this day to acclimatization in Manang. This rest day allows your body to adapt to the thinner air and reduced oxygen levels. You can explore Manang’s cultural attractions, interact with the local community, or embark on short hikes in the vicinity.

Day 7: Manang to Tilicho Base Camp (Trek)

We resume our trek by departing from Manang and progressing towards Tilicho Base Camp, located at an elevation of 4,150 meters. The trek duration is approximately 5-6 hours, and you’ll find yourself immersed in a pristine alpine environment. As you approach the base camp, the view of Tilicho Peak becomes increasingly captivating.

Day 8: Hike to Tilicho Lake and Trek to Shree Kharka

This day marks the pinnacle of our trek as we hike to Tilicho Lake, one of the world’s highest lakes, situated at an astounding 4,920 meters. The hike offers mesmerizing views of the lake’s turquoise waters set against the backdrop of towering peaks. After relishing this natural wonder, we descend to Tilicho Base Camp and continue our trek to Shree Kharka. This journey spans approximately 7-8 hours and takes us through rugged landscapes.

Day 09: Shree Kharka to Yak Kharka (Trek)

Departing from Shree Kharka, we continue our trek to Yak Kharka, a serene grazing pasture situated at 4,040 meters. The trail unfolds over 5-6 hours, providing opportunities to observe the local flora and fauna. Trekking through this tranquil environment allows for peaceful reflection and appreciation of the surrounding natural beauty.

Day 10: Yak Kharka to Thorong Phedi via High Camp (Trek)

Today’s trek leads us to Thorong Phedi, the base camp for our impending Thorong La Pass crossing. The journey takes us via High Camp, situated at an altitude of 4,560 meters. This relatively shorter trek, spanning 3-4 hours, is designed to prepare us mentally and physically for the pass crossing.

Day 11: Thorong Phedi to Muktinath via Thorong La Pass (Trek)

Today is a challenging yet highly rewarding day as we embark on the crossing of Thorong La Pass, standing at an impressive 5,416 meters. The ascent can be strenuous due to the high altitude, but reaching the pass offers an overwhelming sense of achievement. After conquering the pass, we descend to Muktinath, a sacred pilgrimage site. The trek lasts 7-9 hours and introduces you to diverse terrain, from high mountain passes to arid landscapes.

Day 12: Muktinath to Jomsom via Kagbeni (Trek)

Our trek continues as we depart from Muktinath and make our way to Jomsom via Kagbeni. This day’s trek takes approximately 6-7 hours, and it provides a unique cultural experience. Kagbeni, a charming village situated at the confluence of the Kali Gandaki River and the Mustang Khola, offers a glimpse into the local way of life. As we approach Jomsom, the landscape transitions to arid terrain, setting the stage for our journey’s conclusion.

Day 13: Jomsom to Pokhara (Drive or Flight)

Today, you have the option to either fly or drive from Jomsom to Pokhara. The short flight offers captivating views of the Annapurna and Dhaulagiri mountain ranges, as well as the dramatic Kali Gandaki Gorge. Upon arrival in Pokhara, you can relax by the serene Phewa Lake, explore the vibrant streets of Lakeside, and reminisce about your remarkable trekking adventure.

Day 14: Extra day at Pokkara 

Rest and shopping day                                                                          

Day 15: Pokhara to Kathmandu (Drive/Flight)

We conclude our journey with a scenic drive from Pokhara to Kathmandu, a journey of 6-7 hours. This drive allows for reflection on the incredible experiences and memories you’ve gathered during your trek. As you return to Kathmandu, you’ll be transferred to your hotel, where you can rest and unwind.

Day 16: International Departure from Kathmandu Airport

On this final day of your adventure, our team will assist you with your international departure from Tribhuvan International Airport in Kathmandu. As you bid farewell to Nepal, you’ll carry with you the cherished memories of the Annapurna Circuit via Tilicho Lake Trek, a journey filled with natural beauty, cultural discoveries, and personal achievements.

Equipment List

   FOR HIKING 

1: Backpack (size depends on whether or not you have porters)1 pcs and handbag 1 pcs 

2: Hiking Boots (break them in beforehand) 1 pair

3: Camp Shoes (your reward after a long day) 1 pair

4: Wool Socks (bring a few pairs of varying thickness)

5: Lightweight Trekking Pants ( 2-3 pcs )

6: Trekking shorts ( 2-3 pcs )

7: T-Shirts (lightweight wool is great) more than 3-4 pcs

8: Underwear ( more than 5 pcs )

Cold Weather 

 1: Long Underwear/Wool Thermals

2: Sweeter

3: Fleece

4: Waterproof Jacket and Pants

5: Heavyweight Pants for high elevations (also good for camp)

6: Heavy Down Jacket (can be rented in Kathmandu)

7: Winter Hat

8: Winter Gloves

Accessories 

1: Water Purification (pump, tablets, or SteriPen; bring from home)

2: Water Bottles (at least 3 liters total capacity)

3: Baseball Cap (the sun is strong at all elevations)

4: Hiking Poles (lessen the impact on your joints)

5: Sunglasses (essential when you cross the snow line)

6: Head Lamp ( extra batteries )

7: Reading Materials (Kindle may be best)

8: Journal and Pens

9: Camera ( extra batteries )

10:Daypack (for your rain jacket, snacks, camera, etc.)

11: Heavy-duty duffle bag (preferred by porters)

12: Gators (many people wear them but they are not mandatory)

Personal Supplies

 1: Sunscreen

2: Hand Sanitizer

3: Toiletries (toothbrush, toothpaste, deodorant, floss, etc.)

4: Biodegradable Bar Soap

5: Face/Body Wipes

6: Biodegradable washing Liquid

7: Throat lozenges, Lip balm

8: Medications (Ibuprofen, others if necessary)

FAQs

Q1: What is the Annapurna Circuit via Tilicho Lake Trek, and why should I consider it?

 The Annapurna Circuit via Tilicho Lake Trek is an incredible journey through the Annapurna region of Nepal that includes a visit to Tilicho Lake, one of the highest lakes in the world. This trek is renowned for its diverse landscapes, cultural experiences, and stunning mountain views. You should consider it for the opportunity to explore pristine nature, immerse in local culture, and challenge yourself with high-altitude trekking.

Q2: How long does the Annapurna Circuit via Tilicho Lake Trek typically take, and what is the trekking distance?

 The Annapurna Circuit via Tilicho Lake Trek usually takes around 16 to 18 days, covering a distance of approximately 230 kilometers (143 miles). The trekking duration can vary based on your itinerary and walking pace.

Q3: What is the best time to undertake the Annapurna Circuit via Tilicho Lake Trek?

 The best times for this trek are during the spring (March to May) and autumn (September to November) seasons. These months offer stable weather, clear skies, and comfortable temperatures for trekking. Spring brings blooming rhododendron forests, while autumn provides stunning mountain views.

Q4: What permits do I need for the trek?

 To trek the Annapurna Circuit via Tilicho Lake, you’ll need three permits: the Annapurna Conservation Area Permit (ACAP), the Trekkers’ Information Management System (TIMS) card, and the Special Restricted Area Permit for Tilicho Lake. These permits can be obtained in Kathmandu or Pokhara.

Q5: What is the maximum altitude reached during this trek, and how can I acclimatize properly?

 The highest point on this trek is Thorong La Pass at 5,416 meters (17,769 feet) above sea level. Proper acclimatization is crucial to prevent altitude sickness. The trek itinerary includes acclimatization days and gradual altitude gains to help your body adjust. Listen to your guide, stay hydrated, and be aware of the symptoms of altitude sickness.

Q6: Are there teahouses and accommodations along the trail?

 Yes, there are teahouses and basic accommodations available along the Annapurna Circuit via Tilicho Lake Trek. While facilities are more basic at higher altitudes, you’ll find comfortable places to stay in the villages you pass through.

Q7: What is the food like during the trek?

 The teahouses offer a variety of food options, including Nepali and Tibetan dishes such as dal bhat (lentil soup with rice), momos (dumplings), noodles, and local specialties. You can also find international cuisines like pasta and pizza in some places.

Q8: Do I need a guide and porter for the trek, and how can they enhance the experience?

 While not mandatory, hiring a guide and porter is recommended. A local guide provides valuable insights into the culture, history, and traditions of the region, enhancing your cultural experience. Porters can carry your gear, allowing you to trek more comfortably and enjoy the journey without the burden of a heavy backpack.

Cost Included

  1. Airport Pick up & drop off
  2. An English speaking Guide
  3. Good potter to carry your bags during the trekking
  4. All Ground transportation
  5. Kathmandu and Pokhara accommodations and Trekking accommodations
  6. One Main course meal 3 times a day on the trek (You can choose from the menu)
  7. Himalaya Sunrise Treks and Expedition pvt ltd T-shirt
  8. Duffel bag for the trek which is need to be returned after the trek 
  9. Trekking achievement certificate from the company
  10. A Comprehensive medical kit
  11. Trekking permits
  12. Tims card
  13. all Governments local Tax
  14. Farewell  Dinner before departure

 

Cost not Include

  1. Flight To/From Nepal
  2. Tourist Visa
  3. Travel Insurance
  4. Meals while not on trek
  5. Personal expenses such as snacks ,gear all drinks, laundry, WI FI , hot shower, phone call etc
  6. Tips for Guide and potter
  7. Extra days room in kathmandu before /after the trek 
  8. Any extra cost due to unforeseen circumstances

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Price from 1500 USD
  • Trip Duration: 16 Days
  • Trip Grading: Strenuous
  • Max Altitude: 5416m
  • Best Time: Sep/Oct/Nov-Mar/April/May
  • Trip Mode: Teahouse/Lodge
  • Group Size: 2-20
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